Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts

Wednesday, May 12, 2010

WOOT WOOT!

Buenos Dias lovely readers!

This week seems to be dragging. Work is busy, but seeing that sunshine outside everyday, get's me antsy for the weekend. How can they expect me to work when I see people jogging and riding their bikes by my window enjoying the sunshine.

There is something to be said for losing weight and when warm weather comes around, being ecstatic! I actually bought my 1st pair of shorts! I haven't worn shorts in ooooo, 7 years? Not that I look completely horrible in short, but in my mind I looked horrible and was terribly self conscious. So, I'm busting them out. And speaking of summer clothes, I got my package of Forever 21 stuff in the mail!! I will take pics probably this weekend so you can all see, but until then, this is what I ordered right after I placed the 1st (I didn't see them when I placed my 1st order):



Is it obvious I'm obsessed with Maxi's? In a previous post, I showed you all my items I got at the actual Forever 21 store (opposed to online). Forever 21 has amazing prices and the clothes are pretty decent quality. In my opinion, their quality is just as nice as Target's. (ahhh, Target and Forever 21 = LOVE!). F21 is my ultimate stop for updating my wardrobe when it gets a little worn down.

Since I'm on a roll with talking all things 'Summer' related, last night after an INTENSE workout (will talk about that in a minute), Nick and I headed over to Lowes, where we scored a sweet deal on a new (propane) BBQ. We actually got a BBQ not too long ago, but it was a charcoal and it seems to take forever to heat it up and when your on a time crunch on work nights, you want something to heat up fast.

So yours truly, will be enjoying some delicious marinating since Monday steaks after some XBike tonight :)

So last nights workout was.....INTENSE. I was sweating out of every pore my friends. After Nicky-poo and I finished our upper body workout, my shoulders were D-E-A-D! So onto Tread I went, and that's when the nausea set in. There are times, that if I lift at my max (like yesterday), and then jump right on the treadmill, things can get a little woozy. So I took it slow on Tread for about 5 minutes, walking at an incline of 9 at 3.8mph, I was able to raise my heart rate in a way that didn't seem like a total shock to my body. Once it was raised - it was ON! I ran just below a sprint for 5 minutes, ran at a 6.0 for 23 minutes, and then cooled down at a 3.5. Sometimes when you get into that groove in your workout and your ipod just happens to hit every song with a mad beat, you feel untouchable. You reach that workout high, and sooner or later, you don't even care to wipe that sweat from your forehead. THAT was last night's workout.

Have a beautiful day lovely readers!



Photobucket

Tuesday, May 11, 2010

Babies and stuff

So the California weather has been so weird in Sacramento for like the past 2 weeks! For a few days, it'll be bordering on 80, and then it'll switch up to like 3 days of cold and rain and winds. However, today and the next few days are going to be GORGEOUS! The kinda weather people think about when they think 'California'.

Not too bad, right?

I hope you all had a fabulous Mothers Day weekend! Mine was filled with a 3 miler on Tread on Saturday morning, and celebrating Mothers day with the fam over at my parents house with MUY bueno food and muy bueno family.

Since my Saturday run at the gym, I have done ZERO exercise, but I did manage to squeeze in a great dinner with Bestie since we were 4 years old and her beautiful baby Addison last night







Isn't Addison just precious?! I am so happy for Lisa :) Now, if only I could clone Addi love hehe.
Onto the sweat and blood of this blog (ok, maybe not blood): WORKOUTS!! Like I mentioned before, I have not done any working out since my 3 miler on Saturday AM! This is unacceptable, especially considering the role with working out I was on last week! So my plan for the rest of this week:

Monday: off
Tuesday: 30 minute run (3 miles) +15 minute stair stepper +Upper body strength
Wednesday: 30 minute XBIKE - aka, watch your weight melt into a puddle beneath your bike
Thursday: OFF - dinner at families
Friday: 30 minute run (3 miles) + 15 minute stair stepper +back & abs
Saturday: long outdoor 5 mile run on the trail
*Also today through Friday, there will be 3 mile walks during my lunch break with a couple of the girls I work with*

I'm treating EVERY workout this week like a last chance workout (Biggest Loser style!), so I know I'm gonna be going to bed exhausted. Always on the menu (or not on the menu, rather), is NOT eating a bunch of crap and overeating. I don't really eat horribly, I actually eat very clean and good, but I nibble when I get home and when I cook din din. So no nibbling. Ms. Fergilicous herself said she uses tactics such as telling herself that french fries have poison on them, to stop her from eating. So at night, the only food that's not dowsed in cyanide, is the food for dinner and my protein shake/bar for dessert.


What do YOU find that motivates you to do your own "last chance workout" ?


Photobucket

Monday, April 19, 2010

Monday is NOT a fun day

Oh Monday...how I wish your name was Friday. So this weekend was very lovely. The weather, couldn't have been more perfect. Saturday was a sunny 77 degrees with clear skies and Sunday was an even better 82 degrees with clear skies.

Perfect conditions for a nice long outside run, but since I'm a scardy cat that a crazy murderer will jump outta bushes and kill me, I chose to Shred instead.

Saturday I went to the pottery class I told you all about on Friday with my mom, sister, and niecey poo. My sister was recovering from her knee surgery she had on Friday, and I guarantee her bowl she made, is going to be worth money. The girl is an artist. My mom also chose a bowl to paint and it's nothing short of cute. Being that she feels her heart and soul are in Mexico (on the beach, drinking margaritas), she opted for a beach theme with her painting. The Bunny Boo did a GREAT job with her bowl she picked out, doing a lemon theme, and it's going to be SO cute! To express my creativity, I chose a giant "can hold a hold pot of coffee + creamer" coffee cup to paint. I will keep it a secret as to what I painted on my cup, until it arrives :)

So I went to Home Depot on Sunday, and all of my fans, I mean fellow Sacromentians (what DO you call people from Sacramento?), were there as well. It.was.PACKED! Especially where I was: the garden department. Kids riding on flat bed carts throwing tantrums (and fertilizer), men making smart remarks on how their wives can't pick a line to check out in, and me. It was GREAT! I took the flowers and my soil, and flower boxes to my parents house and planted my heart out! I have never had a "Green Thumb", so we shall see. I'm not promising Emerald City, people, but we shall see.




I'll be sure to upload some pics once the seeds I planted start sprouting. Oh and I decided to go to with a more neutral chair cushion for our 2 chairs. It's like a golden tan, but the one I originally wanted, was too orange, and I didn't think Nick would like them. Here a a few of the flowers I got:




Not bad, eh? I promise to take some pics of the improved patio (still improving), when the white little carpet flowers start to bloom. So in about, 3 weeks, I'll post some pics :) Hope you all had a lovely weekend & you got some sunshine :)



Photobucket