Monday, July 27, 2009

Welcome back to Monday!

You thought you could get away from it, but it gotcha!! Its MONDAY!!! Dun Dun DUN!! I hope all you guys had a great weekend. Mine was actually pretty productive in terms of my fitness goals. Since N and I were border than all heck..wait..let me rephrase that. I was bored as heck, N was happily occupied by Battestar Galactica that he rented. So I decided to put my boredom to good use. I was gonna workout! So I went to the gym and did 20 minutes of running intervals on my boyfriend Tread Mill and then 10 minutes of incline fast pace walking. I followed this by a few leg workouts. Okay, side note, if you are wanting a challenging leg workout that also works that glorious derriere of yours, its called a split squat. What it is, is where you grab 2 dumbbells (I use 8lb.) and then you have the top of your left foot on top of a bench and your right leg out in front of you at a 90 degree angle. You then lower down and push yourself back up with your foot that's out in front of you. Do about 2 sets of 12 on each leg to start and I guarantee you will be feeling it all throughout your backside the next day. It works those quads too. So that's my tip of the day :D So anywhoo, after all of that, I got bored around 4:30 and decided to shred it up with one of my favorite personal trainers, Ms. Jillian Michaels. Sunday came around and so did the boredom and I decided once again to workout it out, TWICE in one day! LOL, I love it! OH and since yours truly is on a body toning mission, I followed my plan and was up at 5AM this morning working it out at the gym. I hate it the whole drive there, then its like everything in the universe just lines up perfectly around mile 1 mile on that treadmill :D

This week is the week!! N, Daisy Mae and I are heading back HOME!!! In the words of Biggy Smalls "I'm going going, back back to Cali Cali..." :D I am SOOOO excited! This will will be filled with packing and saying goodbye to friends. It'll be okay though, I've made some amazing friends here in NC. Have a great Monday everyone!!