Tuesday, February 2, 2010

Sometimes, there just isn't any oomph

So today's workout consisted of a half assed 20 minute interval run on Tread and then some ab workouts. I woke up crazy tired and let's just say N doesn't deserve to wake up to a Coyote Ugly in the AM's- just isn't right. X Bike kicked my ass last night and with only 1 rest day in the past 9 days, it can be a little much on the old body. So I've made the decision to make Thursday a mandatory rest day. I'm going to sleep in an extra hour and just let my body to it's thang and chill. Even when I was running, it took everything I had in me not to just hit that temptational red stop button. That is my body's hint to me that I need to take a chill pill.

Who's excited it's Tuesday? All the good shows come on- Hello Biggest Loser! I look forward to watching my best friends Jillian and Bob force 15+ pounds off of people each week. It's so motivational and when that wonderful music starts up in the intro, I can't help but not as myself, "What have I done today to make me feel proud?" Today it's most def getting out of bed when all I wanted to do was hit snooze and call it a day.

What have YOU done today to make you feel proud? Did you conquer that treadmill? Did you lift a little heavier today, or did you pass up that Ed Hardy t-shirt in fear of looking like Mr. D bag himself, Mr. Jon Gosselin?



Fat to Fab! said...

I totally agree! 6.2 miles scares me too :) We can do it! I think I am going to try level 2 tomorrow. Wish me luck! Have a wonderful day

Alicia Ann said...

You read my mind when it comes to the Biggest Loser intro music! I love it! You are my inspirtation girl... I am not quite up to your level of work out but i am getting there.
Love you and your huge heart!

Tiff said...

Oh I am right there with ya sister- I cannot STAND him. Did you see the episode where he wore that shirt that said LIES LIES LIES?!


Kristen Payne said...
This comment has been removed by the author.
Kristen Payne said...

Okay so I am PROUD of myself... I did my 2ND FIRST DAY of 30DS. Yes my 2nd First day. After starting it the first time I only did it two day and then I did some p90x and that was OVER a month ago before my parents came for Christmas... okay so 2 months. I know I have just had a baby about 4 months ago, BUT No more excuses. I can do 30min a day! It isn't going to kill me! Thank you for being a motivator!

californiadreamin said...

Way to go Kristen! Glad I could motivate you :) It's hard work, but it pays off BIG time!

Tiff- I DID see that episode! He makes me sooooooo mad. He's Captain D bag!

Alicia Ann- Keep to it girl! It took me a tad over a year to get where I wanted to be, but that's because I had a few slip ups on the way and I didn't quite understand workouts and nutrition yet. A GREAT place for food and exercise adive is of course, me :) he he, or sparkpeople.com! HUUUGS!